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Dhal

200g red lentils or yellow mung lentils ( soak the mung lentils for 3 hours to reduce cooking time. Red lentils do not require soaking) 900ml water 1 tablespoon oil 1tsp cumin seeds 1tsp black mustard...

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Chapatis

  150g wholeweat flour water 1 tablespoon vegetable oil Makes about 6 chapatis. Add sufficient water to the flour and knead to make a medium soft dough. Add the oil (oil helps make a soft chapati) and...

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Dhal

Ingredients 200g red lentils or yellow mung lentils ( soak the mung lentils for 3 hours to reduce cooking time. Red lentils do not require soaking) 900ml water 1 tablespoon oil 1teaspoon cumin seeds...

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Chapatis

Makes about 6 chapatis Ingredients 150g wholewheat flour water 1 tablespoon vegetable oil Method Add sufficient water to the flour and knead to make a medium soft dough. Add the oil (oil helps make a...

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